Sophos Podcasts deliver the latest information about security issues and trends, directly from the experts. Sophos podcasts are available as free downloads, and you can even subscribe to a Sophos RSS information feed which will send you a link when the next podcast is available for download.
Podcasts are audio files that are distributed over the internet via RSS feeds that can be played on personal computers or through a portable MP3 player.
You can subscribe through iTunes, My Yahoo and sign up to an RSS feed linking you to new podcasts.
Simply click the name of the podcast to download the .mp3 file. The average Sophos podcast runs between 5 and 15 minutes.